I believe everyone deserves a safe space in which to tell their story and be understood. My hope is that I can provide that to my clients. Therapy is a collaborative process. I work to create safety and to provide what my clients need to find the clarity they are looking for and my clients offer the courage to speak the unspoken. I believe the therapeutic process cannot be rushed. Clients will do the work they need to do when they are ready to do it and I feel grateful to get to be a part of that.
Much of my work with clients is helping them trust themselves and allow their own wants, needs, desires, and stories matter. I work with individuals, couples, and families healing from trauma. Many of my clients grew up in homes where their emotional needs were neglected or denied. I work with adults who have been harmed by relational betrayal. I work with adults looking for their sense of self and identity. I work with therapists who are experiencing burnout or who have been triggered by their own clients' therapeutic work. |
|
I offer therapy in a few formats. You may choose traditional one-hour sessions (typically weekly or bi-weekly) and I also offer therapeutic intensives ranging from 3 hours to 4 days. If you're curious which would be a good fit for you, please reach out.
The things that bring me joy in life are making art, snuggling with my kids, bird watching, hiking, binge watching TV, hot baths and laughing with friends...among many other things. The things that have brought me the most healing in my life are connecting with the outdoors, being loved by a safe partner, experiential therapy, taking solo-retreats, poetry, and cultivating friendships where I can show up as my authentic self.
I am a Licensed Professional Counselor in the state of Alabama. I earned my M.Ed. in Clinical Mental Health from the University of Montevallo. I have received additional training in Expressive Arts Therapy, Experiential Therapy, Trauma Stage Processing, Psychodrama, Motivational Interviewing, The Daring Way™, Brainspotting,and The Prepare/Enrich Assessments. I have extensive experience in working with betrayed partners and couples trying to work through betrayal as well as individuals working through spiritual deconstruction.
Email [email protected] to communicate directly with me and set up a free 15 minute consult if you are interested.
The things that bring me joy in life are making art, snuggling with my kids, bird watching, hiking, binge watching TV, hot baths and laughing with friends...among many other things. The things that have brought me the most healing in my life are connecting with the outdoors, being loved by a safe partner, experiential therapy, taking solo-retreats, poetry, and cultivating friendships where I can show up as my authentic self.
I am a Licensed Professional Counselor in the state of Alabama. I earned my M.Ed. in Clinical Mental Health from the University of Montevallo. I have received additional training in Expressive Arts Therapy, Experiential Therapy, Trauma Stage Processing, Psychodrama, Motivational Interviewing, The Daring Way™, Brainspotting,and The Prepare/Enrich Assessments. I have extensive experience in working with betrayed partners and couples trying to work through betrayal as well as individuals working through spiritual deconstruction.
Email [email protected] to communicate directly with me and set up a free 15 minute consult if you are interested.
